Does Yoga is the Best Healing for a Healthy Weight??


Obesity or Overweight should be managed or cured for a healthy future; the dreadful disease of obesity is gradually becoming an epidemic across the globe costing many lives. Being obese is a hazardous to life, which endangers the physical and mental health of the person. Not only unhealthy eating habits alone are responsible for obesity, but stress, changing lifestyle, insomnia, genetics, inactivity, etc., are also the vital causes.
Due to Obesity not only weight gain is the crucial effect, there are many chronic diseases are influenced like type2 diabetes, depression, cardiovascular diseases and also the recent studies showing that obesity is also an independent cause for cancer and affecting to several viral infections like Corona, HIV etc.
However, no matter how dreadful the disease is, the connection of yoga is the healing for all. With the help of various yoga practices and postures an individual can outcome the obesity. Yoga is a physical therapy which reduces stress along with a regulated breathing detoxifies the entire human system on several stages. The practice of yoga wholly activates an individual and strengthens the structural and functional activities of the body organs by enhancing the oxygen rich blood supply.
There are several yoga postures which are specially designed for reducing weight like Wind Relieving Pose, Cow Face Pose, Seated Forward Fold, Diamond Pose, Peacock Pose, Extended Triangle Pose, Mill Churning Pose, Boat Pose, and Upward Plank Pose.
Come and Join with Fitness programs and diet plans for controlling over weight, which are science based and associated with yoga-specific asana, cardio exercise, breathing exercise and meditation, Physical work outs- work shops, more and more at 3rd International Conference on Obesity and Chronic Diseases on July 15-16, 2020 in Helsinki, Finland.



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  1. Here is  my testimony on how I was cured of HIV by Dr Akhigbe,with his natural herbal medicine.  on a regular basis in efforts to help others when I could. As you may know, each donation is tested.  Well, on July 6th I had a meeting with a Red Cross representative and was told that I had HIV. “What went through your mind when you heard that "Rose" Good question reader! To be honest, I thought my life was over, that I would ever find love, get married, have children or anything normal. Lucky for me I have an amazing support system.  My family supported me then I never thought that I was invincible to STD s or pregnancy or anything else parents warn their kids about. I just didn’t think about it. I was in a monogamous relationship and thought that I asked the right questions.  We even talked about marriage Scary.  During that time I was in college and donated blood on a re as well. who helped me in search of cure through the media.there we saw a good testimony of sister 'Kate' about the good work of Dr Akhigbe natural herbal medicine cure.then I copied his email address and contacted him. A good herbalist doctor with a good heart, he is kind, loving and caring. He replied back to my message and told me what to do. After a week the doctor sent me my herbal medicine and instructed me how to take it.Yes it worked very well, after drinking it I went to the hospital for another test and everything turned negative. What a wonderful testimony I can never forget in my life. Dr Akhigbe is a man who gave me a life to live happily forever so all I want you all to believe and know that cure of HIV is real and herbs is a powerful medicine and it works and heals.  Dr Akhigbe also used his herbal medicine to cure diseases like:   HERPES, DIABETES, SCABIES, HEPATITIS A/B, STROKE, CANCER, ALS, TUBERCULOSIS, ASTHMA, PENIS ENLARGEMENT, MALARIA, LUPUS, LIVER CIRRHOSIS, DEPRESSION, HIV/AIDS, EPILEPSY, BACTERIAL, DIARRHEA, HEART DISEASES, HIGH BLOOD PRESSURE, PARKINSON'S, ALZHEIMER, COLD URTICARIA, HUMAN PAPILLOMAVIRUS,INSOMNIA,  BACTERIAL VAGINOSIS, SCHIZOPHRENIA, JOINT PAIN, STOMACH PAIN, CHROME DISEASES, CHLAMYDIA, INSOMNIA HEARTBURN, ,  THYROID, MAR BURG DISEASES, MENINGITIS, ARTHRITIS, BODY WEAK, SMALLPOX, DENGUE, FEVER, CURBS, CHANCRE, AND OTHERS VARIOUS DISEASES/ VIRUS.   You are there and you find yourself in any of these situations, kindly contact Dr Akhigbe now to help you get rid of it. Here is his email address:
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      My appreciation is to share his testimony for the world to know the good work Dr Akhigbe has done for me and he will do the same for you.

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